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Recipes
Roasted Carrots and Red Onions with Fennel
Eggplant & Vegatable Salad
Spinach, Mushroom, Egg and Bacon Salad
Greek Salad “less-lettuce”
Waldorf Salad
Tomato & Cucumber Salad
Trinidad Purple Cabbage, Carrot and Mint Salad
Grape & Apple Salad
Corn Salad 2
Assorted Fruit Salad
Kale Salad with Cranberries & Almonds
Bruschetta Pasta Salad
Broccoli Salad
Marinated Chick Peas Salad
Black Beans, Tomatoes & Avocado Salad
Apple Cranberry Spinach Salad with Broccoli and Feta
Roasted Carrot and Beet Salad
Southwest Roasted potato and Vegetable Salad
Avocado, Cucumber and Tomato Salad
Marinated Chick Peas Salad
Healthy Lunch Salad
Healthy salad
Cucumber Feta Salad
Baby Tomaotes Salad
Sliced Strawberries, Citrus Fruits with Pomegranate seeds Salad.
ROASTED BUTTERNUT SQUASH KALE SALAD WITH PECANS AND ORANGE VINAIGRETTE
Broccoli salad with bacon, raisins, and cheddar cheese
Cucumber Edamame Salad
Pasta Salad
Broccoli, Carrot & Baby Tomatoes Salad
Papaya Salad
Tomato and Mango Salad
Boiled Seasoned & Decorated Potatoes
Tuna and Vegetables Salad
Potato Salad
Cucumber, Onion, and Tomato Salad
Mexico Mango Salsa
Greek Chicpea Salad with Arugula
Avocado and Tuna Salad by kate & Melinda
Panzanella Salad
Texas Style Potato Salad by Amy Johnson
Shrimp & Avocado Salad
Conch Salad
Sweet potato and pomegranate salad
Collard Greens Braised in Coconut Milk.
Snack & Side Salad
Seven-Layer Salad
Cauliflower Salad
Yummy Taco Salad
Apple Cranberry Salad with Quinoa and Pecans
Chicken Fajita Salad
Cucumber Salad
Fresh Veggie Salad
Trinidad Callaloo
Roasted Potatoes with butter
Trinidad Fry Plantain
ROASTED GARLIC BUTTER PARMESAN POTATOES
Cheesy Sweet Potato Stacks
Cornmeal Cou Cou (Trinidad style)
Easy Crispy Roast Potatoes
Breadfruit Cou Cou
Pastelon (Plantain Lasagna)
Mofongo
Fried Breadfruit-Guyanese style
Guacamole
Trinidad Guinness Stout Punch
Sorrel and Rum Liquer
Jamaican Quaalude
Trinidad Ponch de Creme/ Punch-ah-Creme
The Stinger
French Water Melon
Hurricane Cocktail
Quuen’s Park Swizzle
Bloody Mary
Barbados Rum Punch
Oat and Raisin Cookies
No Bake Chocolate Peanut Butter cookies
Soft & Chewy Gingerbread Men Cookies
Chocolate Caramel Cake Mix Cookies
Trinidad Bread Pudding
Mexican Churros
Milk Cake
Chocolate cake
Layered Brownies
Honey Butter Sweet Potato Cornbread
Berrylicious Strawberry Crunch Cheese Cake
Peach Pie Cinnamon Rolls
Strawberry Cake with Strawberry Glaze
Potato Pies-Aloo Pies
Jamaican Beef Patties
Barbados Sweet Potatoes and Olive Casserole
BEEF ENCHILADAS
Trinidad Corn Pie
Breadfruit Pie
Pastelon (Plantain Lasagna)
Cassava Cake with Custard Topping
Glazed Lemon Pound Cake
Cherry Cheese cake
Lemon Drizzle Cake
Hot Cross Buns One-A
Banana Fritters
Jamaican Rum Cake
Ube Cake with White Chocolate Coconut Cream
Jamaican Mango Cheesecake by Flavorite
Coconut Cream Pie
Trinidad Black Cake
No Bake Cherry Cheesecake
White Chocolate Strawberry Cheesecake
Irresistible Caramel Coffee Buttercream Cake
Trinidad Black Fruit Cake
Trini Sponge Cake
Eggless Sponge Cake
Vanilla Raisin Loaf Cake
Guacamole
Trinidad Mango Chutney
Pumpkin Choka
Home Stuffing
Pickled Eggs
Five Finger chow
Pomcethey ( June Plum ) Chow
Pickled Red Onions
Noodles with Minced Meat Sauce
Stuff Peppers
Jamaican Rice and Peas
Mexican Fiesta Rice
Dhal And Rice
Shrimp Fried Rice
Spanish Rice
Saltfish Fried Rice
Mushroom Pilaf
Jamaican Pumpkin Rice
Seasoned Rice with Codfish and Mixed Vegetables
Chicken Pelau
Chicken Pelau, Coleslaw and Kiwi slices
Trinidad Fried Rice
Tumeric Rice, Lentil Peas, Coleslaw, and Pineapple Wings
Cream Shrimp Pasta
Chicken Alfredo
Bruschetta Pasta Salad
Fettuccini Alfredo Pasta
Pasta Salad
Cheesy Pasta Stuffed Shells
Italian Chicken Pasta in Creamy White Wine Parmesan Chееѕе Sauce
Pastelon (Plantain Lasagna)
Creamy Chicken Pasta and Bacon
Italian Chicken Pasta
Cheese-Steak Stuffed Pasta
Shrimp Alfredo Pasta
Beef Lo Mein
Tasty Pasta Salad
𝐂reamy Cajun Pasta with Shrimp and Spicy Sausage
Classic Lasagna Recipe
Shrimp Fajitas
Taco Spaghetti Casserole
Angel Hair Pasta with Chicken
Creamy Chicken Alfredo Lasagna Roll-Ups
Zagorski Strukli
Poutine
Cheesy Sweet Potato Stacks
Bacon Hashbrown Casserole
Cheesy Hashbrown Casserole
Crispy and Golden Cabbage Eggs
Homemade Pumpkin Bread
Coconut Muffin Sweet Bread
Apple Cinnamon Bread
Trinidad Coconut Sweetbread
French Toast Bake
Homemade Milk Bread
Sweet Bread
Fried Bakes (Floats)
Stuffed Seafood Bread Bowl
Original Baguette Bread
Garlic and Butter Flatbread
Mozzarella Stuffed Soft Pretzels
Turkish Bread
Janet’s Rich Banana Bread
Flourless Oat and Chia Bread
Cheesy Herb Quick Bread
Trinidad & Tobago Callaloo
Trinidad Moruga Scorpion Pepper sauce
Turkey Gravy
Chili Verde with Sausage and Pumpkin
Spaghetti Bolognese Meat Sauce
Spaghetti, Cajun Cream Sauce & Chicken Thighs
Fresh Cranberry Sauce
Turkey Gravy
Caribbean Lime Lemon Pepper Sauce
Cheesy Pasta Stuffed Shells
Italian Sausage Peppers and Onions
Parmesan-Crusted Italian Meatloaf with Herbed Tomato Sauce Writer: Duncan Edwards
Cocktail Meatballs
Beef Meatballs in Mushroom Gravy
Smoky Jalapeño Popper Meatloaf with Creamy Ranch Drizzle
Easy French Toast
Jamaica Jerk Jack Fruit Tacos
Sweet potato sandwiches
Avocado, Red Onion & Prosciutto Sandwiches
Ranch Chicken Wraps
Fluffy Japanese Pancakes
Sloppy Joe
Cheesy Garlic Bread Shrimp Grilled cheese
Brisket Tacos
Nacho Cheese Beef Wrap
Grilled Shrimp Caesar Wraps
Smoked Salmon Sandwich
Croffles or Croissant Waffles
Fluffy Sweet Banana Pancakes
Caprese Avocado Toast
Spicy Double Crispy Chicken Burger with Black Buns
Mouthwatering White Mozzarella Cheesesteak Stromboli
Strawberry & Rum Splash
Jamaican Quaalude
Watermelon and Strawberry Soda
Shady Dick Cocktail
Healthy Kiwi Cocktail
Watermelon Margaritas
Campechana Mexican Shrimp Cocktail
Fruit Cocktail
Tropical Fruit Cocktail
Beet Cocktail
The 6 Fruits Cocktail
FATHER’S DAY MANCAKE PANCAKES
Pancake- Crepe
Strawberry & Banana Smoothie Dessert
Fruit Ke-Bobs
Strawberry & Pineapple Parfait
Paynuse
Apple Fritter Bread
Panna-Cotta Peach Dessert
Barbados Sweet Potatoes and Olive Casserole
Jamaican Rum Cake
Ube Cake with White Chocolate Coconut Cream
Jamaican Mango Cheesecake by Flavorite
Mexican Churros
Coconut Cream Pie
Fettuccine With Beet Sauce
Luscious Lemon Raspberry Swirl Cheesecake
Strawberry Red Velvet Cheesecake
Glazed Donut Cake
Trinidad Gulab Jamoon
Pumpkin Cheesecake Pie
Rock Buns – Caribbean style
Banana Pecan Caramel Layer Cake
Blueberry Buttermilk Biscuits
Pineapple Tres Leches Cake
Cherry Cheesecake Egg Rolls
Refreshing Southern Pineapple Orange Swirl Cheesecake
Easy Carrot Cream Cheese Cupcakes
Coconut Lime Ice Cream
Mini Cherry Cheesecake
Chocolate Raspberry Truffle Cake
No Bake Cookies
Beetroot, Mango & Avocado Rubik’s Cube Salad
Vanilla Sponge Cake
Blueberry Cake
Cookie Dough Fudge
Peanut Punch
Sour Sop Juice
Pumpkin Punch
Pavbak Food Drink
Breakfast Power Drink
Beet, Applejuice & Avocado Drink
Jamacian Corn Meal Porridge
Banana Porridge
Trinidad Mauby Drink
Pineapple Ginger Juice:Healthy and Homemade!
Sea Moss
Strawberry Milkshake Beverage
Healthy Spinach and Kale Beverage
Ginger & Lemonade Cooler
Iced Hibiscus Tea
Banana and Coffee Smoothie
Pineapple, Papaya, Orange & Kale Smoothie
Banana Pineapple and Strawberries Smoothie
Peanut Butter and Granola Shake
Papaya Smoothie
Three Ps Shake
Mango Smoothie
Banana & Mango Shake
Pineapple, Mango & PawPaw Smoothie/Shake
Coconut water, Pineapple and yogurt smoothie
Spinach Smoothie
Beetroot Smoothie
Cucumber, Apple & Oak Choi Smoothie
Pineapple & Passion Fruit Smoothie
Beetroot & Pawpaw Smoothie
Passion Fruit, Banana & Yogurt Smoothie
Kale Smoothie
Tropical Breakfast Smoothie
Oatmeal Smoothie
Carrot, banana, and peanut butter smoothie or shake
Cucumber Kale Smoothie
CALLALOO SOUP
CORN SOUP
PIGTAIL SOUP
CHICKEN FOOT SOUP
BEEF SOUP
SHRIMP SOUP
LOBSTER SOUP
Creamy Carrot Soup
Italian Minestrone Soup
Slow Cooker Vegetarian HotPot
Minestrone Soup
Butternut Squash Soup
Trinidad & Tobago Crab and Calaloo
Tomato Soup
Goat Soup “Mannish Water”
Pot of Quinoa Vegetable Soup
Ramen Soup with Beef and soft boiled Egg
Ramen Soup
SplitPeas Soup
Beef & Vegetable Soup
Trinidad Breadfruit Oil Down
Pasta Fagioli Soup
Slow Cooker Lasagna Soup
30-Minute Chickpeas & Tomato Coconut Curry Soup
Caldo De Pollo
Consommes
Consomme Royale
Stocks
Healthy Cabbage Soup
Split Peas Soup
Soft Boiled Eggs on Brown Bread & Avocado Spread
Spicy hot Corn Dip
Balsmic Mushrooms
Trinidad Doubles
Deviled Eggs
Fruit Ke-Bobs
Poutine
Crushed cornflaked Fry Plantain
Mango Chow
Pineapple Chow
Garlic Roasted Mushrooms
Avocado Strawberry Mango Salsa
Doubles
Pig in a blanket
Mexico Mango Salsa
Crispy Onion Bhajis BY SARAH NEVINS
Grilled Eggplant
Home Stuffing
Pineapple Salsa
Collard Greens Braised in Coconut Milk.
Baked Tomatoes with Mozzarella and Parmesan
Curried Zucchini Soup
Cheesy Pasta Stuffed Shells
Roasted Brussels Sprouts and Cinnamon Butternut Squash with Pecans and Cranberries
Bacon Mac & Cheese Eggrolls
Fried Deviled Eggs
Three ingredient Butter Cookies
Baked Garlic Parmesan Potato Wedges
Cheesy Mashed Potato Puffs
Crispy Fried Eggplant
Jamaican Honey Jerk Sweet Potato Meatballs
Cheesy Garlic Zucchini Steaks
Cheesy Garlic Chicken Wraps
Grilled Pineapple Skewers with Chili-Lime Glaze & Coconut Yogurt
Zucchini Rolls with Herbed Ricotta & Mint
Air Fryer Mini Pizza (Biscuit crust)
Rolled Chicken Tacos
Crispy Roasted Sweet Potatoes
Homemade Chicken Fries
Oven Fried Potatoes and Onions
Cornbread Crab Cakes
Tobago Cow Skin Souse

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