Grilled chicken tenders


Presented by Arman Liew

SERVINGS:4 PREP:1 min COOK:8 mins TOTAL:9 mins


▢8 chicken tenderloins

▢1/4 cup olive oil

▢3 cloves garlic minced

▢2 tablespoons lemon juice

▢1 lemon zest

▢1/2 teaspoon salt

▢1/2 teaspoon pepper

▢1/2 teaspoon Italian seasoning

▢1/2 teaspoon smoked paprika



In a mixing bowl, add all the ingredients and mix well. Cover the bowl and let everything sit for 5 minutes or up to 20 minutes.

Preheat and grease a grill or barbecue to medium heat. Alternatively, you can use a grill pan with grates on it.

Add the chicken tenders to the grill and cook for 3-4 minutes on each side.

Serve immediately.

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