Ingredients
braising or stewing beef such as shin, cut into small pieces
oil for frying
onions 2 small, chopped
ginger a large walnut-sized piece, peeled and chopped
garlic 1 clove, crushed
scotch bonnet chilli 1, seeded and finely chopped
dried thyme 1/2 tsp
allspice berries 8
cinnamon stick 1
beef stock 800ml
coconut milk 400g tin
sweet potatoes 300g, peeled and cut into 2-3cm chunks
spinach 250g, washed and chopped
Method
STEP 1
Heat a large casserole and fry the beef in 2 tbsp oil until browned. Add the onion and cook until soft then tip in the ginger, garlic and chilli and cook for a couple of minutes. Add the thyme, allspice, cinnamon, stock and coconut milk. Bring up to
a gentle simmer, cover then cook for 1½ hours.
STEP 2
Add the sweet potato and cook uncovered until just tender, about 20 minutes. Stir in the spinach and simmer
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